If you can’t paddle out to the lineup, you can’t surf. So now’s the time to build your upper body strength, lest you get stuck boogie-boarding on the whitewash with the toddlers. First head to an indoor pool. To isolate your upper body, put a pull buoy between your legs, slide Speedo’s training band over …
Continue reading “10 Ways to Stay Active Indoors (and Sane) in Winter”